Upcoming events:
Minding the Relational Field
Center for the Enlightenment Arts
301 Ten Eyck st, Brooklyn
Saturday 09/28 | 3-5:30PM
Sliding scale
Whether pleasant, neutral, or uncomfortable, interactions with others often unearth material that can be difficult to work with. Day to day life can sometimes feel too fast, intense or goal-oriented to bring awareness to all that is revealed in those moments.
But those moments hold tremendous potential for healing and change. How do we work with them? How do we develop more mindfulness while relating to others?
Generation Meditation
New-York Insight Meditation Center
Every second Monday | 6:30-8:30PM
Dana
This community meets monthly to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of the participants in a participatory and casual way.
We aspire to build a community that is authentic, relational, pragmatic & joyful. All are warmly welcome.
There is no required level of experience or familiarity with meditation or Buddhism. Meditation instruction is given.
Psychedelic Yogis
Center for the Enlightenment Arts
301 Ten Eyck st, Brooklyn
First Monday / Third Thursday
6:30-8:30PM
On donation
Psychedelic Yogis is a substance-free bi-monthly gathering dedicated to exploring the synergy between contemplative practices and altered states explorations.
Our intention is to nurture a supportive and inclusive space where community can co-create meaningful relationships while learning about new practices.
Our programming incorporates meditation practice, mindfulness, silence, mindful speaking / listening, and reflection around prompts.
I am committed to teaching in ways that are relatable, non-dogmatic and playful.
Some recurring themes:
The fundamentals of mindfulness practice.
Embodied awareness.
How to work skillfully with the inner-critic.
Loving-kindness.
Mindful speaking and listening.
I teach and facilitate workshops, courses and events to a broad range of communities, wherever they might be on the secular / spiritual / dharma oriented spectrum.
Previous events:
